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Tempo Endurance Coaching
  • Home
  • About Us
  • Services
  • Partners
  • Blog
  • Contact Us
  • Frequently Asked Questions
  • Home
  • About Us
  • Services
  • Partners
  • Blog
  • Contact Us
  • Frequently Asked Questions

Defining Ourselves

 
 
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“A champion is defined not by their wins, but by how many times they recover when they fall.”

Serena Williams 

 
 

Hello ,

I can be a little slow to the party, but if you haven’t watched King Richard yet, I highly recommend it. And for a deep dive,read this chat with Rick Macci.

One thing I find deep value in is video and photo feedback. Cameras on my rider’s bikes in races, shots from race photogs. Feedback from skills, sprints, and starts. And bike fitting, always bike fitting. While a trained human eye is amazing, there’s something about slowing things down and reviewing the movement and patterns that’s highly valuable. I’m happy I finished the first phase of this project at the fitting studio, being able to show video feedback to a rider while they are pedaling is going to be fantastic. Bonus is being able to stream races and other fun stuff!

 

 


Results And Kudos


Alec Guilford- 7th Novice, Folsom Criterium, Folsom, CA

 

Madeline Frechette- 4th P123, Folsom Criterium, Folsom, CA

 

Haley Nielsen- 8th P123, Folsom Criterium, Folsom,CA

 

Noah Bott- 4th Expert, Riding High At The Ranch, Susanville, CA

 

Owen Irving- 3rd Male, Bantam Classic, Petaluma, CA

 

 

Be well,

Coach Johnny


 

 
The Bike Fitting Schedule Is Open!
 
Bars and saddles from Coefficient, SMP,and SQ Labs.
Insoles from G-8 and SQ Labs
 
Click Here To Schedule Your Bike Fit !
 
 
 
Running and the Science of Mental Toughness
 
Great deep dive.
 
Read More
 
 
Unbound XL starts on Friday!
 
Follow Noah along on his journey and send positive, strong, fast  vibes.
 
Click Here
Posted on June 7, 2022June 7, 2022 by jcheetham
Posted in Coach's CornerTagged bike fitting, high school mountain biking, high school MTB, mountain bike racing, Noah Hayes

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