What man actually needs is not a tension less state but rather the striving and struggling for some goal worthy of him. Viktor Frankl Hello , I had a ball racing Wente last weekend! After a two-year layoff, it […]
Coach’s Corner
Defining Ourselves
“A champion is defined not by their wins, but by how many times they recover when they fall.” Serena Williams Hello , I can be a little slow to the party, but if you haven’t […]
Make The Hard Thing Easier
“You work. You struggle. You persevere. And if it pays off right, people will look at what you’ve done and think it just came naturally. They’ll think it was inevitable. It wasn’t, of course. But they’ll see what they’ll see. […]
I ( kind of) returned to racing!
“Trust is earned in drops and lost in buckets.” It was fun to get out for a weekend of camping and riding with the Irvings and Jay in Fort Bragg, where three of us took on the Grasshopper […]
How’s your training going this season?
Controlling As Much As We Can
“You only control the effort, not the results.” Ryan Holiday Hello , Wow, how is it already May? The summer peaks are closing in quickly and I’m feeling very confident where the Tempo crew is in their process goals. […]
Who Doesn’t Like Pizza?
“What you are as a person is far more important than what you are as a basketball player.” John Wooden I just started Chris Boshs’ fantastic book, “ Letters To A Young Athlete” and the above quote jumped […]
The Power Of Hope
Holocaust survivor and teacher, Helen Fagin, on the power of hope: “There are times when dreams sustain us more than facts.” Source: A Velocity of Being I had a good time volunteering on Friday sweeping and shoveling […]
Nobody Is Going To Do Your Life For You
Author Cheryl Strayed on the trap of self-pity: “Nobody’s going to do your life for you. You have to do it yourself, whether you’re rich or poor, out of money or raking it in, the beneficiary of ridiculous fortune […]
“The dream doesn’t chase you back.”
I’m recovering from a long weekend at Sea Otter doing race support, some pre rides with athletes, a bunch of expo-ing, and fitting in a bike fit on the way home. As much as I walked around and […]