A bike fit, a personalized skills session, getting the settings on the new Peloton sorted out. These kinds of things last in bike riders’ memories way longer than the latest gadget. Let us help you select the perfect experience for […]
What Kind Of Rider Are You? Finding Your Proper Biomechanics
When we put somebody on a bike, we put their dynamic body full of quirks, old injuries, and asymmetries onto a static or fixed machine, then expect that dynamic body to fit perfectly. This is an unrealistic view. Everything you […]
Lets Set You Up For Success This Fall!
The perfect start begins with months of preparation behind the scenes I’m pleased to announce that the Perfect Start program is now open to a limited number of athletes. This program is a comprehensive plan to get you ready for […]
DIY Bike Fitting Tips For The #Quaranteam
You’re stuck at home right now, likely on a trainer more than you’ve ever been before. While the options to make trainer riding more realistic and engaging have never been better( I’d love to ride with you on Sundays on […]