“For some elite athletes it’s not even a question of will; they love to get out of their comfort zones and thrive on pressure. That was one of Michael Jordan’s defining characteristics: how much joy he could find in being […]
Fall Team Accomplishments
Note- this was part of an email to team athletes. I’m exceptionally proud of ALL THE HARD WORK this year! Team Accomplishments Beverly Chaney- Track Worlds was Bevs Fall and 2018 A race, and she crushed it! Individual Pursuit- 9th […]
Finding intensity in the shoulder seasons
In Northern California the bike racing seasons overlap so much ( Road from New Years Day through late Sept, Track from March through Oct, plus off season racing, and CX from Labor Day through January, not even counting MTB season […]
#cxiscoming !
Considering a cross season? Hows your mental freshness?