“A year from now, you will wish you had started today.” — Karen Lamb The last couple of weeks have been super busy with preparing people for the 2023 season and doing a lot of […]
It’s TdF Time!
“It is far easier to figure out if something is fragile than to predict the occurrence of an event that may harm it.” —Nassim Taleb Hello, It was fun to get away for an overnight to […]
Challenges? We’ve got Challenges.
What man actually needs is not a tension less state but rather the striving and struggling for some goal worthy of him. Viktor Frankl Hello , I had a ball racing Wente last weekend! After a two-year layoff, it […]
Defining Ourselves
“A champion is defined not by their wins, but by how many times they recover when they fall.” Serena Williams Hello , I can be a little slow to the party, but if you haven’t […]
Make The Hard Thing Easier
“You work. You struggle. You persevere. And if it pays off right, people will look at what you’ve done and think it just came naturally. They’ll think it was inevitable. It wasn’t, of course. But they’ll see what they’ll see. […]
I ( kind of) returned to racing!
“Trust is earned in drops and lost in buckets.” It was fun to get out for a weekend of camping and riding with the Irvings and Jay in Fort Bragg, where three of us took on the Grasshopper […]
How’s your training going this season?
Nobody Is Going To Do Your Life For You
Author Cheryl Strayed on the trap of self-pity: “Nobody’s going to do your life for you. You have to do it yourself, whether you’re rich or poor, out of money or raking it in, the beneficiary of ridiculous fortune […]
How’s Your Cornering?
“Effective practice isolates the skills that are necessary to produce results. Researchers like to distinguish between drills and scrimmages. Drills distort the game so as to work on a specific skill under maximum concentration. Scrimmages mimic the game to get […]
Circadian Rhythms In Real Life
“Light is perhaps the most powerful stimulus for our mental, physical health and for our performance in every endeavor. We often miss this point because the effects of light are what we call slow and integrative. … If you don’t […]