“The first step—perhaps the most enormous step—is to find what you are genuinely interested in. If you are genuinely interested, you will discover endless opportunities for improvement. But if you are disinterested, even obvious improvements will feel like a […]
Houseplant Training
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the […]
A bit of a travelog and MTB Nationals Report
–The best coaches and CEOs aren’t the ones who succeed just on the field or in the boardroom. The true greats are measured by their coaching tree—what the people who worked for them, who they mentored, […]
Challenges? We’ve got Challenges.
What man actually needs is not a tension less state but rather the striving and struggling for some goal worthy of him. Viktor Frankl Hello , I had a ball racing Wente last weekend! After a two-year layoff, it […]
Defining Ourselves
“A champion is defined not by their wins, but by how many times they recover when they fall.” Serena Williams Hello , I can be a little slow to the party, but if you haven’t […]
Make The Hard Thing Easier
“You work. You struggle. You persevere. And if it pays off right, people will look at what you’ve done and think it just came naturally. They’ll think it was inevitable. It wasn’t, of course. But they’ll see what they’ll see. […]
How’s your training going this season?
Controlling As Much As We Can
“You only control the effort, not the results.” Ryan Holiday Hello , Wow, how is it already May? The summer peaks are closing in quickly and I’m feeling very confident where the Tempo crew is in their process goals. […]
The Power Of Hope
Holocaust survivor and teacher, Helen Fagin, on the power of hope: “There are times when dreams sustain us more than facts.” Source: A Velocity of Being I had a good time volunteering on Friday sweeping and shoveling […]
Nobody Is Going To Do Your Life For You
Author Cheryl Strayed on the trap of self-pity: “Nobody’s going to do your life for you. You have to do it yourself, whether you’re rich or poor, out of money or raking it in, the beneficiary of ridiculous fortune […]