“Believe in yourself, and then act like it.” — Alisa Cohn Hello , I attended Moab Rocks last week, a 3 day stage race featuring some of the most iconic routes in this mountain bike mecca. I camped both […]
I had an interesting realization yesterday while doing a hard session on Zwift that after twenty-some years of endurance racing and having “max heart rate” be some sort of nebulous concept, that it may be actually dropping enough […]
Weekend Results- SOC W 3/4 Criterium- Rebekah Bermudez 2nd in her first Cat 3 race! SOC W 35+ Criterium- Beverly Chaney 1st two days before her 55th birthday! Tour Of Walla Walla – Christian Gomes 58th Wilson Hollow TT Tour […]
With NICA racing in Norcal on hold for a couple weeks lots of Tempo riders were busy training and catching up on non-racing activities, these breaks are CRITICAL for success as a working or student athlete! I’m a HUGE believer […]
Go Noah !
Athletes tearing up the early stage races and Sea Otter!